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	<title>Play My Cards Right &#187; Life</title>
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	<link>http://avec.teamforce.org</link>
	<description>Sinking Ships Since the Dawn of Time</description>
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		<title>Prowler</title>
		<link>http://avec.teamforce.org/life/prowler/</link>
		<comments>http://avec.teamforce.org/life/prowler/#comments</comments>
		<pubDate>Thu, 27 May 2010 19:08:24 +0000</pubDate>
		<dc:creator>Luke</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Max]]></category>
		<category><![CDATA[Photo & Video]]></category>

		<guid isPermaLink="false">http://avec.teamforce.org/?p=1140</guid>
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		<title>Taking a break from all my worries.</title>
		<link>http://avec.teamforce.org/life/taking-a-break-from-all-my-worries/</link>
		<comments>http://avec.teamforce.org/life/taking-a-break-from-all-my-worries/#comments</comments>
		<pubDate>Tue, 11 May 2010 00:59:33 +0000</pubDate>
		<dc:creator>Luke</dc:creator>
				<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://avec.teamforce.org/?p=1136</guid>
		<description><![CDATA[Suddenly its been a few weeks since I posted anything, so consider this a return.  I went to an amazing wedding at the end of April, and had the opportunity to spend some much needed time with family. I updated my PBT today and realized that I&#8217;ve only read one book so far this year. [...]]]></description>
			<content:encoded><![CDATA[<p>Suddenly its been a few weeks since I posted anything, so consider this a return.  I went to an <a href="http://jenniferboylephotography.blogspot.com/2010/04/new-jersey-wedding-catherine-and.html" target="_blank">amazing wedding</a> at the end of April, and had the opportunity to spend some much needed time <a href="http://avec.teamforce.org/wp-content/tweetpress/jSNgY.jpg" target="_blank">with family</a>.</p>
<p>I updated my PBT today and realized that I&#8217;ve only read <a href="http://www.amazon.com/Nasty-Bits-Collected-Varietal-Usable/dp/1582344515" target="_blank">one book</a> so far this year.  I&#8217;m not particularly upset about it but it was surprising.  In related news, we scored some tickets to see Anthony Bourdain speak when he comes to Pittsburgh in June.</p>
<p>Lots coming up- family gatherings, playdates, weddings and birthdays and about six weeks from now we&#8217;ll be introducing Max to the ocean.  Assuming it isn&#8217;t completely destroyed by then.</p>
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		<item>
		<title>Whole Foods</title>
		<link>http://avec.teamforce.org/life/whole-foods/</link>
		<comments>http://avec.teamforce.org/life/whole-foods/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 00:39:15 +0000</pubDate>
		<dc:creator>Luke</dc:creator>
				<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://avec.teamforce.org/?p=1132</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" src="http://avec.teamforce.org/wp-content/tweetpress/jQCtP.jpg" alt="" width="332" height="442" /></p>
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		<item>
		<title>All in all</title>
		<link>http://avec.teamforce.org/life/all-in-all/</link>
		<comments>http://avec.teamforce.org/life/all-in-all/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 01:41:52 +0000</pubDate>
		<dc:creator>Luke</dc:creator>
				<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://avec.teamforce.org/?p=1124</guid>
		<description><![CDATA[I may have been complaining a bit last week about how hard things are with Max, but honestly whatever little problems we have with him are so tiny compared to the joy he fills us with every day.  He is a miracle and a joy to be around and at the end of the day [...]]]></description>
			<content:encoded><![CDATA[<p>I may have been complaining a bit last week about how hard things are with Max, but honestly whatever little problems we have with him are so tiny compared to the joy he fills us with every day.  He is a miracle and a joy to be around and at the end of the day when I am totally beat I can&#8217;t wait to ride home and run in the door so our little family can share some time.  I am the luckiest person in the world.</p>
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		<title>Max Starts Crawling</title>
		<link>http://avec.teamforce.org/life/max-starts-crawling/</link>
		<comments>http://avec.teamforce.org/life/max-starts-crawling/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 02:00:16 +0000</pubDate>
		<dc:creator>Luke</dc:creator>
				<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://avec.teamforce.org/?p=1106</guid>
		<description><![CDATA[]]></description>
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		<item>
		<title>Transitioning into Night</title>
		<link>http://avec.teamforce.org/life/transitioning-into-night/</link>
		<comments>http://avec.teamforce.org/life/transitioning-into-night/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 00:58:04 +0000</pubDate>
		<dc:creator>Luke</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://avec.teamforce.org/?p=1092</guid>
		<description><![CDATA[I&#8217;ve fought very hard to keep my workouts to the morning.  I used to relish getting up at 5 and doing some pushups, situps and yoga before going on a 10 mile run.  These days I&#8217;m lucky if I&#8217;m out of bed at 7, and still not well rested.  So I&#8217;ve moved my workouts to [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve fought very hard to keep my workouts to the morning.  I used to relish getting up at 5 and doing some pushups, situps and yoga before going on a 10 mile run.  These days I&#8217;m lucky if I&#8217;m out of bed at 7, and still not well rested.  So I&#8217;ve moved my workouts to evening, something I&#8217;d hoped never to do- I feel like I&#8217;m taking time out of my life at this point, but at this point I&#8217;m losing the battle, so its got to be done.</p>
]]></content:encoded>
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		<item>
		<title>Love is&#8230;</title>
		<link>http://avec.teamforce.org/games/love-is/</link>
		<comments>http://avec.teamforce.org/games/love-is/#comments</comments>
		<pubDate>Mon, 05 Apr 2010 00:49:51 +0000</pubDate>
		<dc:creator>Luke</dc:creator>
				<category><![CDATA[Games]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://avec.teamforce.org/?p=1090</guid>
		<description><![CDATA[Dawn still being married to me after being in the same room as me while I listened to the Game Collecting episode of Retronauts.]]></description>
			<content:encoded><![CDATA[<p>Dawn still being married to me after being in the same room as me while I listened to the <a href="http://www.1up.com/do/minisite?cId=3156908" target="_blank">Game Collecting episode of Retronauts</a>.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Dinner Time</title>
		<link>http://avec.teamforce.org/food/dinner-time/</link>
		<comments>http://avec.teamforce.org/food/dinner-time/#comments</comments>
		<pubDate>Sat, 03 Apr 2010 00:37:09 +0000</pubDate>
		<dc:creator>Luke</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://avec.teamforce.org/?p=1086</guid>
		<description><![CDATA[Sooooooo we tried to go out to dinner with Max tonight. For the first time, just Mom and Dad and Baby went out to El Campesino and we assumed, incorrectly, that Max would be well behaved.  Usually when we eat dinner we keep him occupied with a biscuit and some toys and he&#8217;ll keep more [...]]]></description>
			<content:encoded><![CDATA[<p>Sooooooo we tried to go out to dinner with Max tonight.  For the first time, just Mom and Dad and Baby went out to <a href="http://www.elcampesino.net/">El Campesino</a> and we assumed, incorrectly, that Max would be well behaved.  Usually when we eat dinner we keep him occupied with a biscuit and some toys and he&#8217;ll keep more or less quiet while we quickly scarf down our food.  And usually when we go out for whatever reason he is too distracted to get upset.  Perhaps because it was just the three of us tonight, or perhaps he&#8217;s grown out of it, he basically started yelling as soon as we stopped paying attention to him.  I vowed not to be &#8220;that family&#8221; that brings out a whiney baby to dinner and keeps everyone else from enjoying their meal, but tonight I broke that vow.  Thankfully it was good friday and the place was basically empty.  Maybe we&#8217;ll wait a few more years.</p>
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		<item>
		<title>Exhausted</title>
		<link>http://avec.teamforce.org/life/exhausted/</link>
		<comments>http://avec.teamforce.org/life/exhausted/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 00:59:28 +0000</pubDate>
		<dc:creator>Luke</dc:creator>
				<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://avec.teamforce.org/?p=1084</guid>
		<description><![CDATA[At this point I can hardly think. My mom is coming this weekend and I&#8217;ll be more than happy to pass Max off for a few hours. Maybe Dawn and I can actually go out someplace nice.]]></description>
			<content:encoded><![CDATA[<p>At this point I can hardly think.  My mom is coming this weekend and I&#8217;ll be more than happy to pass Max off for a few hours.  Maybe Dawn and I can actually go out someplace nice.</p>
]]></content:encoded>
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		<item>
		<title>Homemade Ice Cream</title>
		<link>http://avec.teamforce.org/life/homemade-ice-cream/</link>
		<comments>http://avec.teamforce.org/life/homemade-ice-cream/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 01:19:29 +0000</pubDate>
		<dc:creator>Luke</dc:creator>
				<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://avec.teamforce.org/?p=1082</guid>
		<description><![CDATA[Nothing beats a night of carrying out furniture for bulk trash pickup like a little homemade Ben &#038; Jerry&#8217;s Chocolate Chip.]]></description>
			<content:encoded><![CDATA[<p>Nothing beats a night of carrying out furniture for bulk trash pickup like a little homemade Ben &#038; Jerry&#8217;s Chocolate Chip.  </p>
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