Early Rise
I’ve been trying to wake up at 6AM to exercise for almost too years now, with varying degrees of success. This morning I woke up and had a visit with Maya. Successful. Yet, as you can see below, I will now suffer throughout the day because of my attempt at body/schedule restructure.
I am at my most alert when being chased by a bear. Waking up at 6am leaves me at roughly 55% awareness/responsiveness. Running at 55%, I am prone to dropping things, bumping things, forgetting things and general crankiness (or more so than usual anyway).
Please see the attached chart:
Popularity: 6% [?]
brad wrote:
Did your virtual trainer make this chart for you? How does it know how alert you are when being chased by a bear.
Posted on 01-Nov-04 at 2:29 pm | Permalink
Avec Ships wrote:
I postulate that when being chased by a bear, the combination of fear and adrenaline will tap into my most animal nature. I will be truly wide awake.
And no, Maya did not make the chart.
Posted on 01-Nov-04 at 3:51 pm | Permalink
Your Wife wrote:
LUKE! you are so funny!
let’s get married next year!
Posted on 01-Nov-04 at 4:32 pm | Permalink